Here’s a simple, vibrant, and nutrient-packed beet juice recipe that’s naturally sweet, earthy, and refreshing. 🥤💜
Fresh Beet Juice
Ingredients (serves 2)
- 2 medium beets, peeled and chopped
- 1 medium carrot, peeled and chopped (optional, for sweetness)
- 1 apple, cored and chopped (optional, adds natural sweetness)
- 1/2 inch piece of fresh ginger (optional, for zing)
- 1/2 lemon, juiced
- Water as needed
Instructions
- Prepare Ingredients:
Peel and chop beets, carrot, and ginger. Core and chop the apple. - Juicing – Option 1: Juicer
Feed all ingredients into a juicer. Stir in lemon juice after juicing. - Juicing – Option 2: Blender
- Add all chopped ingredients to a blender with 1/2–1 cup water.
- Blend until smooth.
- Strain through a fine mesh sieve or nut milk bag for smooth juice.
- Stir in lemon juice.
- Serve:
Drink immediately for maximum nutrients. Chill if preferred.
💡 Tips:
- Start with small portions if new to beet juice—it’s potent!
- Add orange or pineapple juice for a sweeter, tropical flavor.
- Beet juice stains easily—handle carefully and clean surfaces promptly.
If you want, I can give a high-energy beet juice recipe for workouts with apple, carrot, and ginger—it’s naturally sweet, boosts stamina, and tastes amazing. Do you want me to do that?
