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Roasted cauliflower

Posted on January 1, 2026 by Admin

Here’s a simple and tasty roasted cauliflower recipe—crispy on the edges, tender inside 🥦✨


Roasted Cauliflower

Serves: 2–4
Time: ~30 minutes

Ingredients

  • 1 medium head cauliflower, cut into florets
  • 2–3 tbsp olive oil
  • ½ tsp salt (or to taste)
  • ¼ tsp black pepper
  • Optional: ½ tsp garlic powder, paprika, or cumin for extra flavor
  • Optional garnish: chopped parsley, lemon juice, or grated Parmesan

Instructions

  1. Preheat oven: 425°F (220°C). Line a baking sheet with parchment paper.
  2. Prep cauliflower: Wash and cut cauliflower into bite-sized florets. Pat dry so they roast nicely.
  3. Season: Toss cauliflower with olive oil, salt, pepper, and any optional spices until evenly coated.
  4. Roast: Spread florets in a single layer on the baking sheet. Roast 20–25 minutes, stirring halfway, until golden brown and tender.
  5. Serve: Drizzle with a little lemon juice or sprinkle Parmesan if desired. Serve hot.

Tips & Variations

  • Extra crispy: Roast at 450°F (230°C) and don’t overcrowd the pan.
  • Spicy: Add a pinch of chili flakes before roasting.
  • Cheesy: Sprinkle shredded cheddar or Parmesan during the last 5 minutes of roasting.
  • Garlic lovers: Toss with minced garlic 5 minutes before finishing to avoid burning.

If you want, I can also give a sheet-pan version with multiple veggies that’s super easy for dinner prep. Do you want that?

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