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Roasted cauliflower

Posted on January 7, 2026 by Admin

Simple, tasty, and versatile! Roasted cauliflower gets beautifully caramelized in the oven and works as a side, snack, or even a main. Here’s a foolproof version:


Roasted Cauliflower

Servings: 4
Prep: 5–10 min | Bake: 25–30 min

Ingredients

  • 1 large head cauliflower, cut into florets
  • 3 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp garlic powder (or 2 cloves fresh garlic, minced)

Optional add-ins:

  • Paprika or smoked paprika
  • Parmesan cheese
  • Lemon juice or zest
  • Red pepper flakes

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment or foil.
  2. Season cauliflower: Toss florets with olive oil, salt, pepper, and garlic until well coated.
  3. Spread out: Arrange cauliflower in a single layer (don’t crowd — this helps browning).
  4. Roast: Bake 25–30 minutes, flipping halfway, until edges are golden and crispy.
  5. Finish: Optional squeeze of lemon juice or sprinkle of Parmesan right after roasting.

Popular Variations

  • Cheesy: Sprinkle Parmesan during the last 5 minutes of roasting.
  • Spicy: Add chili powder or cayenne before roasting.
  • Garlic butter: Toss with melted butter and garlic after roasting.
  • Buffalo-style: Toss with buffalo sauce and serve with ranch or blue cheese.

If you want, I can also give you a crispy air-fryer version or a Mediterranean-style roasted cauliflower with herbs and feta.

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